Our goal with hōki:
Reduce Cortisol.
In 1 Min. per day.
Treat yourself to a turbo boost for cortisol reduction and use the hōki with our innovative StressLess design.
⭐️ 60 Day Money Back Guarantee
30.000+
use our hōki:
Sonja, verified Trust-Pilot review
"I’ve been suffering from panic attacks for years. My panic attacks are no longer as intense or frequent. The hoki is truly amazing. I wear it as jewelry, so it’s always with me. If I want to hide it, it’s easy to do. I also think it’s very high-quality. I can only highly recommend it!"
Christopher, verified Trust-Pilot review
"I never thought such a small piece of jewelry could bring me so much more joy in life. As soon as I notice my body going into alert mode, I breathe through my Hōki and consciously focus on my breathing. Within minutes, I feel much calmer. The Hōki has become my daily breathing buddy."
Diana, verified Trust-Pilot review
"When I ordered the hoki, it was my last hope, but I thought, what do I have to lose? So, I ordered it, and ever since I got it, I’ve hardly had any panic attacks. And if one does happen, the Hōki helps me very well and quickly. I’m very happy with it."
Anda, verified Trust-Pilot review
"I love the hoki! There’s so much going on in my head, and I’m constantly overwhelmed by sensory overload. Even when my emotions threaten to overflow, the Hōki helps me refocus and ground myself. It’s also great for teaching kids mindful breathing. Plus, it looks absolutely stylish!"
Sabrina, verified Trust-Pilot review
"For me, it’s truly helpful. I’m someone who can’t take medication, so I’m so glad to finally have a solution for my fears. Especially my claustrophobia is now under control with the Hōki. I’ll never give it up—it’s simply the best!"
Barbara, verified Trust-Pilot review
"I've been struggling with inner restlessness for many years and have tried so many things, but unfortunately, nothing worked. Then I discovered the hoki, and ever since I started doing these breathing exercises, I’ve felt much less inner restlessness. Whenever I use it, I can feel myself becoming calmer."
Sounds familiar?
If you answer “Yes” to any of these questions, you need a hōki!
Excess weight?
An elevated cortisol level can lead to belly fat because it affects metabolism and prompts the body to store fat, especially around the abdominal area, to provide energy for stressful situations.
Trouble sleeping?
An elevated cortisol level can lead to sleep problems because the stress hormone disrupts the natural sleep-wake cycle and keeps the body in a state of heightened alertness.
Inner restlessness?
An elevated cortisol level can cause inner restlessness because it overstimulates the nervous system and puts the body in a prolonged state of stress, making it difficult to relax.
Exhausted?
An elevated cortisol level can make you feel drained because prolonged stress depletes the body's energy reserves and disrupts the balance of stress hormones.
Unmotivated?
An elevated cortisol level can lead to a lack of motivation because chronic stress disrupts dopamine and serotonin production, negatively affecting mood and drive.
Mood swings?
An elevated cortisol level can cause mood swings because it disrupts hormonal balance and affects brain chemistry, leading to sudden shifts between tension, irritability, and low moods.
Alleviate conditions with the vagus nerve:
A breathing rate of 0.12 Hz activates the vagus nerve.
A natural, self-produced calming agent.
A breathing rate of 0.12 Hz activates the vagus nerve.
A natural, self-produced calming agent.
"Increased activity of the vagus nerve reduces stress markers such as heart rate, blood pressure, and salivary cortisol."
"Vagus nerve activity alleviates chronic stress and stress-related conditions."
30,000+ users
What thousands love about the hōki:
🧘 Relaxation
Over 30,000+ happy users can’t be wrong.
🛒 Ready to use anywhere
In the car, bus, supermarket, or office? Always with you as a necklace or keychain.
💊 Chemical-free
No side effects, completely natural.
😓 No matter the symptom
We’ve tested the hōki on all 253 known stress symptoms.
🏥 Used in clinics
So reliable that even clinics trust it.
ONLY WITH THE ORIGINAL:
StressLess Design
With over 30,000 user experiences and 2 years of development:
Our StressLess Design makes instant relief from cortisol symptoms almost guaranteed.
"There is no better feeling than having a panic attack in the supermarket and knowing that I can get rid of the symptoms within a minute."
Thousands have already transformed their lives!
Imagine being able to reduce excess weight and sleep problems in less than 3 minutes a day.
Try the hōki if you want to:
... quickly lower your cortisol levels,
... effortlessly integrate it into your daily routine,
... fall asleep faster and finally sleep through the night again.
All of this is possible—it’s up to you to give the hōki a try!
Before
1 minute later
MENTAL HEALTH COACH
"You breathe automatically and don’t have to focus on complicated breathing exercises with counting seconds in an anxious situation."
PSYCHOTHERAPIST
"The Hoki is a simple yet elegant tool to quickly and effectively relax during stressful situations or anxiety/panic attacks."
PANICCOACH
"Whether on a plane, bus, train, or in other public places, the Hōki is perfect. As a coach for people who suffer from panic attacks, I wholeheartedly recommend the Hōki!"
The hōki is made from the same 316F stainless steel used in surgical tools, valued for its antibacterial surface.
Enhance your life with hōki!The hōki is designed to be your new safety anchor, always by your side. That’s why we’ve placed special emphasis on durability, ensuring the hōki will never let you down.
Transform your life with hōki!Whether for women or men: we have the right color for everyone. And if you don't want to wear the hōki as a necklace, its antibacterial surface makes it perfect for a keychain or even in your pocket.
Elevate your life with hōki!
See for yourself…
Order your hōki today, try it out for 2 months, and then decide if you want to keep it.
Either the hōki alleviates your cortisol symptoms in a short time, or you’ll get a full refund on the same day.
Either way, you have nothing to lose but your symptoms.
That’s how confident we are in the hōki.
We don’t make cheap products
A low price may be tempting, but is it really worth exploiting workers and the environment?
Questions?
Answers:
Why not just breathe without the hōki?
Achieving a breathing rate of 0.12 Hz is very difficult without years of training. The hōki makes it simple.
Additionally, during a panic or anxiety attack, you don’t have to focus on getting your breathing right—the hōki automates it for you.
Isn’t a simple straw enough?
The specially designed EXH.2 technology of the hōki slows your exhale to 0.12 Hz, promoting the correct breathing pattern that stimulates the vagus nerve.
A straw, on the other hand, has a completely random diameter, which can sometimes even trigger stress reactions in the body. In some cases, using a straw can do the exact opposite of promoting relaxation.
What's the science behind it?
Experts developed the hōki based on countless scientific analyses. Learn more about it here.
How quickly does the hōki work?
The customers we surveyed reported that symptoms were reduced within 60-120 seconds, and for many, they were completely stopped.
Is the hōki hollow?
Yes, the hōki features a specially designed StressLess hollow interior. This design slows down exhalation, helping to instantly reduce anxiety or panic attacks.
Can the hōki be purchased elsewhere?
We are the creators of the hōki, which is why the original hōki can only be purchased on our website, tryhoki.com. Any other cheap copies of the hōki are not made by us.