Our goal:
To relieve all anxiety and panic symptoms in less than 2 minutes.
13000
affected love hōki:
Jessy, verified review
With the hoki it's actually the case that you don't even have a panic attack!
John, verified review
Nothing has helped me so much before and thanks to the hoki I have my quality of life back.
A.I., verified review
He manages to "bring me down" when I start to have a panic attack.
Christopher, verified review
I never thought that such a small piece of jewelry could give me so much more joy in life.
Sonja, verified review
My panic attacks are no longer as intense or frequent
Easy to use
THE SECRET?
Vagus nerve stimulation:
The special resistance slows exhalation, which activates the vagus nerve. →
The vagus nerve immediately releases acetylcholine. Think of it like a natural sedative. →
Acetylcholine distributes throughout the body in a few seconds and symptoms are greatly relieved.
"Increased vagus nerve activity reduces stress markers such as heart rate, blood pressure and salivary cortisol."
"With vagus nerve activity, chronic stress and stress-related conditions are attenuated."
2 years of development
With a psychotherapist and experience from over 11,000 affected people to develop the ideal construction.
- Can be used anywhere
- Subtle
- Fits in every pocket
Breathe out correctly automatically:
Special length and diameter lead to the right resistance.
Does the hōki help your symptom?
Dizziness?
"Dizziness attacks have always been the strongest symptom for me and nothing has really helped so far. Then I tested the Hoki and I can tell you that I have never experienced anything like it: For me, the dizziness symptoms are reliably resolved within never more than 3 minutes. this tool is really the next level in symptom treatment!!"
Anke - verified review on September 25, 2023
Nausea?
"Forget all other remedies for nausea if it's caused by fear or panic. The Hoki addresses the cause and reduces my nausea symptoms in a short time - I wouldn't have believed that the right breathing technique would make so much of a difference 🙂"
Christian, verified review on September 16, 2023
Restlessness?
"... when used while you're agitated inside (for various reasons)... it helps a lot and has a calming effect. I'll definitely recommend it 👍"
Annika K., verified Trust-Pilot review on December 23, 2023
Heart racing?
"Rapid heart rate is the most common symptom for me: my pulse was easily at 190 for sometimes even 15 minutes. With the hoki yesterday I was able to reduce my racing heart rate back to my normal resting heart rate in 54 seconds (yes, I stopped it 😆). So that part is really awesome!!!"
Ivana, verified review on July 1, 2023
Chest pain?
"I've never been able to stop the pain and stabbing in my chest so quickly. I'm always surprised at how effective the hoki actually is."
Johanna, verified review on August 9, 2023
Tingling/numbness?
"Tingling and a feeling of numbness in my fingers and very pronounced on my face made my panic attacks even worse: that's finally history thanks to the hōki, because with it I can stop these symptoms completely. It sometimes takes longer but most of the time I can manage it the hōki in under 2 minutes."
Simone, verified review on August 1st, 2023
Breathing problems?
"... with breathing problems (I suffer from chronic bronchitis) it helps a lot and has a calming effect. I will definitely recommend it 👍"
Annika K., verified Trust-Pilot review on December 23, 2023
MENTAL HEALTH COACH
"You breathe automatically and don't have to concentrate on complicated breathing exercises with counting seconds in an anxious situation."
PSYCHOTHERAPIST
"The Hoki is a simple and very elegant tool for quickly and effectively relaxing in stressful situations or during anxiety/panic attacks."
PANIC COACH
"No matter whether it's a plane, bus, train, or in other public places. I myself am a coach for people who suffer from panic attacks, and I consistently recommend the Hōki!"
Medical standards
The same 316F stainless steel used to make surgical tools:
Try it risk-free:
We don't make cheap products
A cheap price is tempting.
But is it really worth the exploitation of workers and the environment?
Questions? Answers:
Can't find your question? Then you'll definitely find them here.
Why not just breathe without hōki?
You don't have to concentrate on correct breathing during a panic and anxiety attack because the hōki automates this for you.
In addition, with the hōki you don't have to buy breathing courses or coaches because it controls your exhalation all by itself and without training.
Isn't a straw enough?
The specially developed diameter of the hōki slows your exhalation to an rVNS level. Proper breathing can stimulate the vagus nerve.
A straw has completely random diameters, which can sometimes even trigger stress reactions in the body. Using a straw can sometimes achieve exactly the opposite of relaxation.
What is the science behind hōki?
We developed the hōki based on countless scientific analyses in cooparation with a psychotherapist. You can find out more about this here .
How quickly does the hōki work?
On average, the first signs of relaxation can appear after 60-120 seconds.
Is the hōki hollow inside?
Yes - the diameter of the hōki, specially developed and tested by experts, slows exhalation, which can immediately reduce anxiety or panic attacks.
Can you buy the hōki somewhere else?
We are the inventors of the hōki and that is why you can only purchase the original hōki here on our website tryhoki.com. All other cheap copies of the hōki are not from us.